Paul Beechey 14000m row
14,000
Meters
57:19.4
Time
2:02.8
Pace
905
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1425 |
| Drag Factor | 112 |
September 08, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:19.4 | 14,000 | 2:02.8 | 189 | 949 | 25 |
| 11:29.8 | 2,800 | 2:03.1 | 187 | 944 | 25 |
| 11:27.8 | 5,600 | 2:02.8 | 189 | 950 | 25 |
| 11:28.9 | 8,400 | 2:03.0 | 188 | 947 | 25 |
| 11:27.5 | 11,200 | 2:02.7 | 189 | 950 | 25 |
| 11:25.5 | 14,000 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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