Paul Beechey 15000m row
15,000
Meters
1:04:12.6
Time
2:08.4
Pace
942
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1569 |
| Drag Factor | 108 |
September 07, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:12.6 | 15,000 | 2:08.4 | 165 | 868 | 24 |
| 12:47.2 | 3,000 | 2:07.8 | 167 | 876 | 24 |
| 12:35.1 | 6,000 | 2:05.8 | 176 | 904 | 25 |
| 12:34.4 | 9,000 | 2:05.7 | 176 | 906 | 25 |
| 13:42.9 | 12,000 | 2:17.1 | 136 | 766 | 23 |
| 12:32.9 | 15,000 | 2:05.4 | 177 | 909 | 25 |
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Workout Graph
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