Paul Beechey 15000m row
15,000
Meters
1:04:25.1
Time
2:08.8
Pace
934
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1611 |
| Drag Factor | 109 |
September 06, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:25.1 | 15,000 | 2:08.8 | 164 | 863 | 24 |
| 12:47.8 | 3,000 | 2:07.9 | 167 | 874 | 25 |
| 12:48.3 | 6,000 | 2:08.0 | 167 | 873 | 26 |
| 12:46.3 | 9,000 | 2:07.7 | 168 | 878 | 25 |
| 13:25.4 | 12,000 | 2:14.2 | 145 | 798 | 24 |
| 12:37.3 | 15,000 | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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