Paul Beechey 15000m row
15,000
Meters
1:05:23.4
Time
2:10.7
Pace
926
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1612 |
| Drag Factor | 109 |
September 06, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.4 | 15,000 | 2:10.7 | 156 | 838 | 24 |
| 12:58.9 | 3,000 | 2:09.8 | 160 | 850 | 25 |
| 12:54.1 | 6,000 | 2:09.0 | 163 | 860 | 25 |
| 12:53.6 | 9,000 | 2:08.9 | 163 | 861 | 25 |
| 13:53.6 | 12,000 | 2:18.9 | 131 | 749 | 23 |
| 12:43.2 | 15,000 | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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