Paul Beechey 15000m row
15,000
Meters
1:03:34.7
Time
2:07.1
Pace
936
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 24 |
Stroke Count | 1585 |
Drag Factor | 110 |
September 06, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:34.7 | 15,000 | 2:07.1 | 170 | 885 | 24 |
12:43.6 | 3,000 | 2:07.2 | 170 | 884 | 24 |
12:44.0 | 6,000 | 2:07.3 | 170 | 883 | 25 |
12:43.3 | 9,000 | 2:07.2 | 170 | 885 | 25 |
12:44.4 | 12,000 | 2:07.4 | 169 | 882 | 25 |
12:39.5 | 15,000 | 2:06.5 | 173 | 893 | 25 |
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Workout Graph

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