Paul Beechey 14000m row
14,000
Meters
58:45.5
Time
2:05.9
Pace
882
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 114 |
September 05, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:45.5 | 14,000 | 2:05.9 | 175 | 903 | 25 |
| 11:45.3 | 2,800 | 2:05.9 | 175 | 902 | 25 |
| 11:48.3 | 5,600 | 2:06.4 | 173 | 895 | 25 |
| 11:47.8 | 8,400 | 2:06.3 | 173 | 896 | 25 |
| 11:41.7 | 11,200 | 2:05.3 | 178 | 912 | 25 |
| 11:42.5 | 14,000 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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