Paul Beechey 14000m row
14,000
Meters
57:58.4
Time
2:04.2
Pace
899
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1431 |
| Drag Factor | 109 |
September 03, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.4 | 14,000 | 2:04.2 | 183 | 928 | 24 |
| 11:52.7 | 2,800 | 2:07.2 | 170 | 884 | 24 |
| 11:28.9 | 5,600 | 2:03.0 | 188 | 947 | 25 |
| 11:31.0 | 8,400 | 2:03.3 | 186 | 941 | 25 |
| 11:32.3 | 11,200 | 2:03.6 | 185 | 937 | 25 |
| 11:33.5 | 14,000 | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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