Paul Beechey 14000m row
14,000
Meters
57:55.9
Time
2:04.1
Pace
900
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 111 |
September 01, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.9 | 14,000 | 2:04.1 | 183 | 929 | 24 |
| 11:56.3 | 2,800 | 2:07.9 | 167 | 875 | 24 |
| 11:29.8 | 5,600 | 2:03.1 | 187 | 944 | 25 |
| 11:34.6 | 8,400 | 2:04.0 | 183 | 931 | 25 |
| 11:30.4 | 11,200 | 2:03.2 | 187 | 942 | 25 |
| 11:24.8 | 14,000 | 2:02.2 | 191 | 958 | 25 |
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Workout Graph
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