Paul Beechey 25000m row
25,000
Meters
1:44:14.3
Time
2:05.0
Pace
1604
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 2546 |
| Drag Factor | 111 |
August 31, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:14.3 | 25,000 | 2:05.0 | 179 | 915 | 24 |
| 20:39.9 | 5,000 | 2:03.9 | 184 | 931 | 24 |
| 20:31.3 | 10,000 | 2:03.1 | 187 | 945 | 25 |
| 20:40.7 | 15,000 | 2:04.0 | 183 | 930 | 25 |
| 21:53.1 | 20,000 | 2:11.3 | 155 | 832 | 23 |
| 20:29.4 | 25,000 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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