Paul Beechey 15000m row
15,000
Meters
1:04:47.5
Time
2:09.5
Pace
935
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1563 |
| Drag Factor | 109 |
August 29, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.5 | 15,000 | 2:09.5 | 161 | 853 | 24 |
| 12:45.3 | 3,000 | 2:07.5 | 169 | 880 | 24 |
| 12:39.9 | 6,000 | 2:06.6 | 172 | 892 | 24 |
| 12:40.6 | 9,000 | 2:06.7 | 172 | 891 | 25 |
| 13:58.5 | 12,000 | 2:19.7 | 128 | 741 | 23 |
| 12:43.2 | 15,000 | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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