Paul Beechey 14500m row
14,500
Meters
59:29.3
Time
2:03.0
Pace
936
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 110 |
August 28, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.3 | 14,500 | 2:03.0 | 188 | 946 | 24 |
| 12:03.2 | 2,900 | 2:04.6 | 181 | 921 | 24 |
| 11:52.5 | 5,800 | 2:02.8 | 189 | 949 | 24 |
| 11:53.3 | 8,700 | 2:02.9 | 188 | 947 | 25 |
| 11:51.8 | 11,600 | 2:02.7 | 189 | 951 | 25 |
| 11:48.5 | 14,500 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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