Paul Beechey 14500m row
14,500
Meters
1:00:01.2
Time
2:04.1
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 110 |
August 27, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 14,500 | 2:04.1 | 183 | 929 | 24 |
| 12:13.2 | 2,900 | 2:06.4 | 173 | 896 | 24 |
| 12:01.1 | 5,800 | 2:04.3 | 182 | 926 | 24 |
| 11:57.5 | 8,700 | 2:03.7 | 185 | 936 | 24 |
| 11:55.0 | 11,600 | 2:03.2 | 187 | 942 | 25 |
| 11:54.4 | 14,500 | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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