Paul Beechey 22000m row
22,000
Meters
1:33:44.1
Time
2:07.8
Pace
1386
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 2292 |
| Drag Factor | 107 |
August 26, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:44.1 | 22,000 | 2:07.8 | 168 | 876 | 24 |
| 18:39.4 | 4,400 | 2:07.2 | 170 | 885 | 24 |
| 18:32.5 | 8,800 | 2:06.4 | 173 | 896 | 25 |
| 18:27.7 | 13,200 | 2:05.8 | 175 | 903 | 25 |
| 19:37.3 | 17,600 | 2:13.7 | 146 | 803 | 23 |
| 18:27.2 | 22,000 | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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