Paul Beechey 14000m row
14,000
Meters
58:30.7
Time
2:05.3
Pace
885
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 107 |
August 26, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.7 | 14,000 | 2:05.3 | 178 | 911 | 24 |
| 11:46.0 | 2,800 | 2:06.0 | 175 | 901 | 24 |
| 11:41.8 | 5,600 | 2:05.3 | 178 | 912 | 24 |
| 11:43.3 | 8,400 | 2:05.5 | 177 | 908 | 24 |
| 11:41.0 | 11,200 | 2:05.1 | 178 | 914 | 25 |
| 11:38.7 | 14,000 | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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