Paul Beechey 18000m row
18,000
Meters
1:16:56.7
Time
2:08.2
Pace
1133
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1874 |
| Drag Factor | 107 |
August 25, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:56.7 | 18,000 | 2:08.2 | 166 | 871 | 24 |
| 15:15.2 | 3,600 | 2:07.1 | 170 | 886 | 24 |
| 15:06.9 | 7,200 | 2:05.9 | 175 | 902 | 25 |
| 16:02.8 | 10,800 | 2:13.7 | 146 | 803 | 24 |
| 15:05.5 | 14,400 | 2:05.7 | 176 | 905 | 25 |
| 15:26.3 | 18,000 | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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