Paul Beechey 15000m row
15,000
Meters
1:04:01.5
Time
2:08.0
Pace
940
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 109 |
August 24, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.5 | 15,000 | 2:08.0 | 167 | 873 | 24 |
| 12:46.2 | 3,000 | 2:07.7 | 168 | 878 | 24 |
| 12:39.5 | 6,000 | 2:06.5 | 173 | 893 | 24 |
| 12:37.6 | 9,000 | 2:06.2 | 174 | 898 | 25 |
| 13:23.3 | 12,000 | 2:13.8 | 146 | 801 | 23 |
| 12:34.8 | 15,000 | 2:05.8 | 176 | 905 | 25 |
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Workout Graph
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