Paul Beechey 14014m row
14,014
Meters
59:55.3
Time
2:08.2
Pace
871
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 109 |
August 23, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.3 | 14,014 | 2:08.2 | 166 | 870 | 24 |
| 17:08.2 | 4,000 | 2:08.5 | 165 | 867 | 24 |
| 17:01.6 | 8,000 | 2:07.7 | 168 | 878 | 25 |
| 16:58.8 | 12,000 | 2:07.3 | 169 | 883 | 25 |
| 8:29.9 | 14,014 | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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