Paul Beechey 14500m row
14,500
Meters
1:00:48.1
Time
2:05.7
Pace
914
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 109 |
August 20, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.1 | 14,500 | 2:05.7 | 176 | 905 | 24 |
| 12:15.6 | 2,900 | 2:06.8 | 172 | 890 | 24 |
| 12:08.6 | 5,800 | 2:05.6 | 177 | 907 | 25 |
| 12:12.8 | 8,700 | 2:06.3 | 174 | 897 | 25 |
| 12:10.7 | 11,600 | 2:05.9 | 175 | 902 | 25 |
| 12:00.5 | 14,500 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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