Paul Beechey 14500m row
14,500
Meters
59:14.3
Time
2:02.5
Pace
940
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 109 |
August 19, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.3 | 14,500 | 2:02.5 | 190 | 954 | 24 |
| 12:01.1 | 2,900 | 2:04.3 | 182 | 926 | 24 |
| 11:48.2 | 5,800 | 2:02.1 | 192 | 961 | 24 |
| 11:49.7 | 8,700 | 2:02.3 | 191 | 957 | 25 |
| 11:48.8 | 11,600 | 2:02.2 | 192 | 959 | 25 |
| 11:46.5 | 14,500 | 2:01.8 | 194 | 966 | 25 |
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Workout Graph
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