Paul Beechey 14500m row
14,500
Meters
59:48.2
Time
2:03.7
Pace
930
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 111 |
August 18, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:48.2 | 14,500 | 2:03.7 | 185 | 935 | 24 |
| 12:06.4 | 2,900 | 2:05.2 | 178 | 913 | 24 |
| 11:56.6 | 5,800 | 2:03.5 | 186 | 938 | 24 |
| 11:59.3 | 8,700 | 2:04.0 | 183 | 931 | 24 |
| 11:56.5 | 11,600 | 2:03.5 | 186 | 938 | 24 |
| 11:49.4 | 14,500 | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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