Paul Beechey 25000m row
25,000
Meters
1:46:54.8
Time
2:08.2
Pace
1560
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 2464 |
| Drag Factor | 112 |
August 16, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:54.8 | 25,000 | 2:08.2 | 166 | 870 | 23 |
| 21:19.5 | 5,000 | 2:07.9 | 167 | 875 | 23 |
| 21:12.9 | 10,000 | 2:07.2 | 170 | 884 | 23 |
| 21:15.2 | 15,000 | 2:07.5 | 169 | 880 | 23 |
| 21:10.7 | 20,000 | 2:07.0 | 171 | 887 | 24 |
| 21:56.5 | 25,000 | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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