Paul Beechey 14500m row
14,500
Meters
1:00:02.4
Time
2:04.2
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 111 |
August 14, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 14,500 | 2:04.2 | 183 | 928 | 24 |
| 12:03.4 | 2,900 | 2:04.7 | 180 | 920 | 24 |
| 12:10.0 | 5,800 | 2:05.8 | 176 | 904 | 24 |
| 12:04.1 | 8,700 | 2:04.8 | 180 | 919 | 24 |
| 11:55.6 | 11,600 | 2:03.3 | 186 | 941 | 24 |
| 11:49.3 | 14,500 | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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