Paul Beechey 14500m row
14,500
Meters
1:00:05.7
Time
2:04.3
Pace
926
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 110 |
August 13, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 14,500 | 2:04.3 | 182 | 926 | 24 |
| 12:04.3 | 2,900 | 2:04.8 | 180 | 918 | 24 |
| 11:59.2 | 5,800 | 2:04.0 | 184 | 931 | 24 |
| 12:03.0 | 8,700 | 2:04.6 | 181 | 921 | 24 |
| 12:01.0 | 11,600 | 2:04.3 | 182 | 927 | 24 |
| 11:58.2 | 14,500 | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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