Paul Beechey 22000m row
22,000
Meters
1:35:05.9
Time
2:09.6
Pace
1380
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 2259 |
| Drag Factor | 106 |
August 12, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:05.9 | 22,000 | 2:09.6 | 160 | 852 | 23 |
| 18:42.3 | 4,400 | 2:07.5 | 169 | 880 | 24 |
| 18:40.2 | 8,800 | 2:07.2 | 170 | 883 | 24 |
| 18:34.7 | 13,200 | 2:06.6 | 172 | 892 | 24 |
| 19:55.3 | 17,600 | 2:15.8 | 140 | 780 | 23 |
| 19:13.5 | 22,000 | 2:11.0 | 155 | 834 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.