Paul Beechey 14500m row
14,500
Meters
1:00:04.0
Time
2:04.2
Pace
927
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 109 |
August 11, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 14,500 | 2:04.2 | 182 | 927 | 24 |
| 12:10.8 | 2,900 | 2:06.0 | 175 | 902 | 24 |
| 12:03.1 | 5,800 | 2:04.6 | 181 | 921 | 24 |
| 11:57.5 | 8,700 | 2:03.7 | 185 | 936 | 24 |
| 11:59.3 | 11,600 | 2:04.0 | 183 | 931 | 24 |
| 11:53.4 | 14,500 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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