Paul Beechey 14500m row
14,500
Meters
59:25.9
Time
2:02.9
Pace
936
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 111 |
August 07, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:25.9 | 14,500 | 2:02.9 | 188 | 947 | 24 |
| 11:57.0 | 2,900 | 2:03.6 | 185 | 937 | 24 |
| 11:54.4 | 5,800 | 2:03.1 | 187 | 944 | 25 |
| 11:55.4 | 8,700 | 2:03.3 | 187 | 941 | 24 |
| 11:52.9 | 11,600 | 2:02.9 | 188 | 948 | 24 |
| 11:46.1 | 14,500 | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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