Paul Beechey 14500m row
14,500
Meters
58:43.1
Time
2:01.4
Pace
948
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 111 |
August 06, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.1 | 14,500 | 2:01.4 | 195 | 971 | 24 |
| 11:57.0 | 2,900 | 2:03.6 | 185 | 937 | 24 |
| 11:45.3 | 5,800 | 2:01.6 | 195 | 969 | 24 |
| 11:42.7 | 8,700 | 2:01.1 | 197 | 977 | 25 |
| 11:39.9 | 11,600 | 2:00.6 | 199 | 985 | 25 |
| 11:38.2 | 14,500 | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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