Paul Beechey 18000m row
18,000
Meters
1:16:50.9
Time
2:08.0
Pace
1139
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1832 |
| Drag Factor | 109 |
August 05, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:50.9 | 18,000 | 2:08.0 | 167 | 873 | 23 |
| 15:12.2 | 3,600 | 2:06.6 | 172 | 892 | 24 |
| 15:02.6 | 7,200 | 2:05.3 | 178 | 911 | 25 |
| 15:00.5 | 10,800 | 2:05.0 | 179 | 915 | 25 |
| 16:05.7 | 14,400 | 2:14.1 | 145 | 799 | 22 |
| 15:29.9 | 18,000 | 2:09.1 | 162 | 859 | 24 |
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Workout Graph
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