Paul Beechey 14500m row
14,500
Meters
58:54.3
Time
2:01.8
Pace
946
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 110 |
August 05, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.3 | 14,500 | 2:01.8 | 193 | 965 | 24 |
| 11:54.5 | 2,900 | 2:03.1 | 187 | 944 | 24 |
| 11:47.6 | 5,800 | 2:02.0 | 193 | 963 | 25 |
| 11:44.0 | 8,700 | 2:01.3 | 196 | 973 | 25 |
| 11:45.2 | 11,600 | 2:01.5 | 195 | 970 | 25 |
| 11:43.0 | 14,500 | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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