Paul Beechey 14000m row
14,000
Meters
58:15.8
Time
2:04.8
Pace
899
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 108 |
August 04, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.8 | 14,000 | 2:04.8 | 180 | 918 | 24 |
| 11:43.1 | 2,800 | 2:05.5 | 177 | 908 | 25 |
| 11:33.0 | 5,600 | 2:03.7 | 185 | 935 | 25 |
| 11:30.3 | 8,400 | 2:03.2 | 187 | 943 | 25 |
| 12:04.7 | 11,200 | 2:09.4 | 161 | 855 | 24 |
| 11:24.7 | 14,000 | 2:02.2 | 191 | 959 | 25 |
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Workout Graph
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