Paul Beechey 25000m row
25,000
Meters
1:45:25.7
Time
2:06.5
Pace
1602
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 2538 |
| Drag Factor | 109 |
August 03, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:25.7 | 25,000 | 2:06.5 | 173 | 894 | 23 |
| 20:55.0 | 5,000 | 2:05.5 | 177 | 909 | 24 |
| 20:37.0 | 10,000 | 2:03.7 | 185 | 936 | 24 |
| 20:33.9 | 15,000 | 2:03.3 | 186 | 941 | 25 |
| 22:11.8 | 20,000 | 2:13.1 | 148 | 809 | 23 |
| 21:08.1 | 25,000 | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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