Paul Beechey 15000m row
15,000
Meters
1:02:43.0
Time
2:05.4
Pace
956
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 109 |
August 02, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:43.0 | 15,000 | 2:05.4 | 177 | 910 | 24 |
| 12:41.9 | 3,000 | 2:06.9 | 171 | 888 | 24 |
| 12:27.0 | 6,000 | 2:04.5 | 181 | 924 | 24 |
| 12:24.3 | 9,000 | 2:04.0 | 183 | 931 | 24 |
| 12:50.3 | 12,000 | 2:08.3 | 165 | 869 | 24 |
| 12:19.4 | 15,000 | 2:03.2 | 187 | 943 | 25 |
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Workout Graph
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