Paul Beechey 15000m row
15,000
Meters
1:03:41.3
Time
2:07.3
Pace
951
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1513 |
| Drag Factor | 108 |
August 01, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.3 | 15,000 | 2:07.3 | 169 | 882 | 23 |
| 12:38.4 | 3,000 | 2:06.4 | 173 | 896 | 24 |
| 12:33.4 | 6,000 | 2:05.5 | 177 | 908 | 24 |
| 12:31.3 | 9,000 | 2:05.2 | 178 | 913 | 24 |
| 13:39.0 | 12,000 | 2:16.5 | 138 | 773 | 22 |
| 12:19.1 | 15,000 | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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