Paul Beechey 15000m row
15,000
Meters
1:02:47.5
Time
2:05.5
Pace
948
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1483 |
| Drag Factor | 109 |
August 01, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.5 | 15,000 | 2:05.5 | 177 | 908 | 23 |
| 12:44.6 | 3,000 | 2:07.4 | 169 | 882 | 23 |
| 12:32.8 | 6,000 | 2:05.4 | 177 | 909 | 24 |
| 12:31.7 | 9,000 | 2:05.2 | 178 | 912 | 24 |
| 12:31.0 | 12,000 | 2:05.1 | 178 | 914 | 24 |
| 12:27.4 | 15,000 | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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