Paul Beechey 15000m row
15,000
Meters
1:03:54.3
Time
2:07.8
Pace
951
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 106 |
July 31, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.3 | 15,000 | 2:07.8 | 168 | 876 | 23 |
| 12:37.6 | 3,000 | 2:06.2 | 174 | 898 | 24 |
| 12:32.7 | 6,000 | 2:05.4 | 177 | 910 | 24 |
| 12:34.6 | 9,000 | 2:05.7 | 176 | 905 | 25 |
| 13:49.3 | 12,000 | 2:18.2 | 133 | 756 | 22 |
| 12:20.2 | 15,000 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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