Paul Beechey 14000m row
14,000
Meters
58:48.4
Time
2:06.0
Pace
893
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 108 |
July 29, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.4 | 14,000 | 2:06.0 | 175 | 901 | 23 |
| 11:49.4 | 2,800 | 2:06.6 | 172 | 892 | 24 |
| 11:38.6 | 5,600 | 2:04.7 | 180 | 920 | 24 |
| 11:34.3 | 8,400 | 2:03.9 | 184 | 932 | 24 |
| 12:19.4 | 11,200 | 2:12.0 | 152 | 823 | 23 |
| 11:26.7 | 14,000 | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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