Paul Beechey 14000m row
14,000
Meters
57:44.9
Time
2:03.7
Pace
902
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1391 |
| Drag Factor | 109 |
July 29, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:44.9 | 14,000 | 2:03.7 | 185 | 935 | 24 |
| 11:46.6 | 2,800 | 2:06.1 | 174 | 899 | 24 |
| 11:31.0 | 5,600 | 2:03.3 | 186 | 941 | 24 |
| 11:29.2 | 8,400 | 2:03.0 | 188 | 946 | 24 |
| 11:39.5 | 11,200 | 2:04.9 | 180 | 918 | 24 |
| 11:18.6 | 14,000 | 2:01.1 | 197 | 976 | 25 |
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Workout Graph
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