Paul Beechey 12000m row
12,000
Meters
50:10.2
Time
2:05.4
Pace
768
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 108 |
July 26, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.2 | 12,000 | 2:05.4 | 177 | 910 | 24 |
| 10:07.0 | 2,400 | 2:06.4 | 173 | 895 | 24 |
| 9:57.1 | 4,800 | 2:04.3 | 182 | 925 | 24 |
| 9:54.1 | 7,200 | 2:03.7 | 185 | 935 | 25 |
| 9:48.9 | 9,600 | 2:02.6 | 190 | 952 | 25 |
| 10:23.0 | 12,000 | 2:09.7 | 160 | 850 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.