Paul Beechey 10000m row
10,000
Meters
41:07.7
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 108 |
July 26, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 10,000 | 2:03.3 | 186 | 941 | 24 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 24 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 933 | 24 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 24 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 24 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 25 |
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Workout Graph
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