Paul Beechey 12014m row
12,014
Meters
52:33.7
Time
2:11.2
Pace
767
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 108 |
July 23, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.7 | 12,014 | 2:11.2 | 155 | 832 | 23 |
| 16:35.1 | 4,000 | 2:04.3 | 182 | 925 | 24 |
| 16:30.1 | 8,000 | 2:03.7 | 185 | 935 | 25 |
| 18:02.2 | 12,000 | 2:15.2 | 141 | 786 | 22 |
| 0:05.0 | 12,014 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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