Paul Beechey 10015m row
10,015
Meters
45:55.3
Time
2:17.5
Pace
631
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 107 |
July 20, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.3 | 10,015 | 2:17.5 | 134 | 762 | 23 |
| 21:00.7 | 5,000 | 2:06.0 | 175 | 901 | 24 |
| 20:57.9 | 10,000 | 2:05.7 | 176 | 905 | 24 |
| 0:05.3 | 10,015 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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