Paul Beechey 25000m row
25,000
Meters
1:50:00.7
Time
2:12.0
Pace
1594
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 2550 |
| Drag Factor | 105 |
July 19, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:00.7 | 25,000 | 2:12.0 | 152 | 823 | 23 |
| 23:14.6 | 5,000 | 2:19.4 | 129 | 744 | 22 |
| 20:39.6 | 10,000 | 2:03.9 | 184 | 932 | 25 |
| 21:59.2 | 15,000 | 2:11.9 | 152 | 824 | 23 |
| 22:39.3 | 20,000 | 2:15.9 | 139 | 779 | 23 |
| 21:27.9 | 25,000 | 2:08.7 | 164 | 863 | 24 |
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Workout Graph
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