Paul Beechey 10000m row
10,000
Meters
40:53.7
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 110 |
July 19, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.7 | 10,000 | 2:02.6 | 190 | 952 | 24 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 24 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 24 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 24 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 24 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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