Paul Beechey 17500m row
17,500
Meters
1:13:21.2
Time
2:05.7
Pace
1116
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1746 |
| Drag Factor | 106 |
July 17, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:21.2 | 17,500 | 2:05.7 | 176 | 905 | 23 |
| 14:38.3 | 3,500 | 2:05.4 | 177 | 909 | 24 |
| 14:34.7 | 7,000 | 2:04.9 | 179 | 917 | 24 |
| 14:30.8 | 10,500 | 2:04.4 | 182 | 925 | 24 |
| 15:15.6 | 14,000 | 2:10.8 | 156 | 838 | 23 |
| 14:21.8 | 17,500 | 2:03.1 | 188 | 945 | 25 |
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Workout Graph
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