Paul Beechey 3917m row
3,917
Meters
20:25.3
Time
2:36.4
Pace
245
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 106 |
July 17, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 3,917 | 2:36.4 | 91 | 614 | 23 |
| 16:36.6 | 3,917 | 2:07.2 | 170 | 885 | 23 |
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Workout Graph
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