Paul Beechey 14000m row
14,000
Meters
57:18.6
Time
2:02.8
Pace
905
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1383 |
| Drag Factor | 106 |
July 16, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.6 | 14,000 | 2:02.8 | 189 | 950 | 24 |
| 11:39.7 | 2,800 | 2:04.9 | 179 | 917 | 24 |
| 11:27.7 | 5,600 | 2:02.8 | 189 | 950 | 24 |
| 11:23.7 | 8,400 | 2:02.0 | 192 | 961 | 24 |
| 11:26.6 | 11,200 | 2:02.6 | 190 | 953 | 24 |
| 11:20.8 | 14,000 | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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