Paul Beechey 14000m row
14,000
Meters
57:53.3
Time
2:04.0
Pace
897
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1400 |
| Drag Factor | 108 |
July 14, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.3 | 14,000 | 2:04.0 | 183 | 931 | 24 |
| 11:51.2 | 2,800 | 2:07.0 | 171 | 888 | 24 |
| 11:39.1 | 5,600 | 2:04.8 | 180 | 919 | 24 |
| 11:33.3 | 8,400 | 2:03.8 | 184 | 934 | 24 |
| 11:29.5 | 11,200 | 2:03.1 | 188 | 945 | 24 |
| 11:20.2 | 14,000 | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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