Paul Beechey 14000m row
14,000
Meters
57:59.6
Time
2:04.2
Pace
895
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1371 |
| Drag Factor | 110 |
July 11, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.6 | 14,000 | 2:04.2 | 182 | 927 | 23 |
| 11:40.5 | 2,800 | 2:05.0 | 179 | 915 | 23 |
| 11:31.7 | 5,600 | 2:03.5 | 186 | 939 | 24 |
| 11:38.8 | 8,400 | 2:04.7 | 180 | 919 | 23 |
| 11:36.1 | 11,200 | 2:04.3 | 182 | 927 | 24 |
| 11:32.4 | 14,000 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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