Paul Beechey 14000m row
14,000
Meters
59:28.2
Time
2:07.4
Pace
884
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 115 |
July 09, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.2 | 14,000 | 2:07.4 | 169 | 882 | 23 |
| 11:48.8 | 2,800 | 2:06.5 | 173 | 894 | 23 |
| 11:45.4 | 5,600 | 2:05.9 | 175 | 902 | 24 |
| 12:34.3 | 8,400 | 2:14.6 | 143 | 792 | 22 |
| 11:43.0 | 11,200 | 2:05.5 | 177 | 908 | 23 |
| 11:36.8 | 14,000 | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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