Paul Beechey 25000m row
25,000
Meters
1:46:03.6
Time
2:07.2
Pace
1579
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 2450 |
| Drag Factor | 114 |
July 06, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:03.6 | 25,000 | 2:07.2 | 170 | 884 | 22 |
| 21:10.4 | 5,000 | 2:07.0 | 171 | 887 | 23 |
| 20:58.2 | 10,000 | 2:05.8 | 176 | 904 | 23 |
| 20:50.0 | 15,000 | 2:05.0 | 179 | 916 | 23 |
| 22:08.7 | 20,000 | 2:12.8 | 149 | 813 | 22 |
| 20:56.4 | 25,000 | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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